World's Longest-Living People Do an Easy Daily Exercise for Just 5 Minutes — Best Life

Radio Taiso, the Japanese morning gym and its benefits

3K views · 136 reactions | Love radio Taiso in Japan. Great reason to...

Guess what construction workers in Japan do every morning? What this video for the answer! ***** “Rajio Taiso", or Radio Calisthenics, is a set of warm-up exercises broadcasted over radio. Popular in Japan, millions of people do it since its first broadcast in 1928. You'll find anyone doing it, from school children to corporate workers. They say it’s especially beneficial for people who work in professions that require manual labor. According to a survey, about 60% of construction and transporta

Taiko Drum History and Culture in Japan

田中拓雄の聞いて・声に出して・覚える「リスニング世界史」Ⅵ 中国古典文明 | Ⅵ-1 中国文明