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👀 When you realize…the front of your neck holds the secret to fixing tech neck! Most people only stretch the back of their neck when it’s sore. But here’s the thing: 👉 The front of your neck muscles are often weak and tight from hours of looking down at screens.👉 Strengthening releasing them can help you stand taller, reduce tension, and finally beat that “tech neck” hump.✅ Better posture✅ Less stiffness✅ Relief from headaches. Want to know how? Start with simple daily exercises… just a few m
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