We are very excited to announce the launch of our new NASM Nutrition Certification (NASM-CNC), the most comprehensive nutrition-coaching program out there! https://nasm.co/2HH8Cd7 We provide participants with the latest science facts, timeless coaching techniques, and even show you how to put it all into practice. From grocery shopping, to kitchen skills, to ordering in restaurants, we provide the information that helps you serve your clients to the fullest. We also dive into ALL the hot topics
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We are very excited to announce the launch of our new NASM Nutrition Certification (NASM-CNC), the most comprehensive nutrition-coaching program out there!
We are very excited to announce the launch of our new NASM Nutrition Certification (NASM-CNC), the most comprehensive nutrition-coaching program out...
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Part 1 - Training Model My training philosophy is based on the National Academy Sports Medicine (NASM)’s Optimum Performance Training (OPT) model. The OPT model is divided into 3 levels of training - Stabilisation, Strength & Power. It is further broken down into 5 different phases: 1. Stabilisation Endurance 2. Strength Endurance 3. Hypertrophy 4. Maximal Strength 5. Power - [WAI TEIK] MuscleTech® Ambassador Mr Singapore Bodybuilding 2009 Bodybuilding Judge NASM Personal Trainer Award Winning P
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Part 1 - Training Model My training philosophy is based on the National Academy Sports Medicine (NASM)’s Optimum Performance Training (OPT) model. The OPT model is divided into 3 levels of training - Stabilisation, Strength & Power. It is further broken down into 5 different phases: 1. Stabilisation Endurance 2. Strength Endurance 3. Hypertrophy 4. Maximal Strength 5. Power - [WAI TEIK] MuscleTech® Ambassador Mr Singapore Bodybuilding 2009 Bodybuilding Judge NASM Personal Trainer Award Winning P
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