Full Body Circuit! Do each exercise for 40 seconds ! Once you complete the first circuit; rest 90 seconds and repeat! Total Circuits: 4 List of Exercises: 1) Push up to renegade row 2) Jumping Jack 3) Crunches 4) lunges 5) Mountain Climbers Save this video & share it with your friends ✌🏼 What do you want to see for my next video? | Nenn Fit
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Full Body Circuit! Do each exercise for 40 seconds ! Once you complete the first circuit; rest 90 seconds and repeat! Total Circuits: 4 List of Exercises: 1) Push up to renegade
Nenn Fit. . Full Body Circuit! Do each exercise for 40 seconds ! Once you complete the first circuit; rest 90 seconds and repeat! Total Circuits: 4 List of Exercises: 1) Push up to renegade row 2) Jumping Jack 3) Crunches 4) lunges 5) Mountain Climbers Save this video & share it with your friends 🏼 What do you want to see for my next video?
3.7K viewsApr 15, 2020
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正しい部位を整えれば、動きは自然と変わる🤸意識してみて✨#ストレッチ #ヨガ #スクワット #肩甲骨はがし #開脚ストレッチ
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正しい部位を整えれば、動きは自然と変わる🤸意識してみて✨#ストレッチ #ヨガ #スクワット #肩甲骨はがし #開脚ストレッチ
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