Yoga is not just asana in preparation for meditation. It is a perspective of life that encompasses love, generosity, honesty, and compassion. If you're looking to deepen your understanding and practice, go here to get your free copy of the Boho Beautiful Yoga Journey Handbook & enrich your path: bohobeautiful.life/yogaguidebook | Boho Beautiful

A quick and effective 10 minute lower body leg workout focusing on the glutes, inner, and outer thighs. This class will allow you to fine tone every area of your lower body to give you incredible results. See you on the mat! 🎥 https://youtu.be/oBEquqAe8Js | Boho Beautiful

7.8K views · 549 reactions | A yoga practice that will allow you to strengthen the body and increase flexibility. This vinyasa flow is all about finding the stability and power in your lower body and challenging the core at the same time. We will flow, we will breathe, increase flexibility, balance, strength, and find that power from within. Grab your mat and let's get started!  https://youtu.be/NKiGZktresA | Boho Beautiful | Facebook

6.7K views · 370 reactions | Are you looking for your weekend Feel Good & Self-Care Treat? Join Mark for his first ever Yoga Class! A perfect Total Body Morning Yoga practice to kick start your Day and reconnect to your Inner Energy. https://youtu.be/ka9xQQ9o7H4 | Boho Beautiful | Facebook