The Strongman Total-Body, Circuit Workout - Muscle & Fitness
The Strongman Total-Body, Circuit Workout - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
IT’S WORKOUT WEDNESDAY! #DrivenToBeHealthy with U.S. Army World Class Athlete Program- WCAP Here’s an awesome total body circuit workout developed by LTC Jason Barber from WCAP’s High Performance Team! Commit - Stay Fit! #armywcap #ArmyMWRCares U.S. Army U.S. Army Reserve National Guard U.S. Army Forces Command (FORSCOM) Exchange U.S. Army Training and Doctrine CommandU.S. Army Materiel Command | Army Family and MWR Programs
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IT’S WORKOUT WEDNESDAY! #DrivenToBeHealthy with U.S. Ar…
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The best full-body 30-minute circuit workout
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⚡ Take Your Fitness to New Heights with Our Comprehensive Total Body Circuit! 🏋️‍♂️✨ Ready to transform your workout game? 🌈 Let's create a powerful total body circuit together using our specially curated Circuit Bundle! 🤸‍♀️ Here's your guide to a dynamic and effective session: 🔗 What You'll Need: Body Bands Door Anchor Strap Body Deck 1 & II 🔧 Setup in a Snap: Secure your Door Anchor Strap for stability. Shuffle through both Body Decks and choose 3-5 exercises from each. Mix and match for
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