Body alignment is key to swimming faster! 💪 Avoid letting the turbulence of your legs slow you down. Slightly engage your core muscles and lengthen your body. You’ll feel the difference right away! 🔥 Have you tried it? Put it to the test and let us know how it works for you! #swimming #swimfast #swimtips | Skills N Talents
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Body alignment is key to swimming faster! 💪 Avoid letting the turbulenc…
24.6K views8 months ago
FacebookSkills N Talents
69K views · 677 reactions | Unlock perfect swim form! Join us as we master horizontal body position, hip alignment, and side alignment. Learn breathing techniques, maintain body line during rotation, and practice extended balance for streamlined swimming! #SwimmingDrills #SwimTechnique #BodyAlignment #BreathingTechniques #HorizontalPosition #HipAlignment #SideAlignment #ExtendedBalance #SwimTraining #NoseDown | GoSwim.tv | Facebook
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69K views · 677 reactions | Unlock perfect swim form! Join us as we …
26.8K views1 month ago
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Master the Single Switch technique! Join us as we break down body alignment, rotation, and timing for efficient swimming. Learn to maintain a steady pace, achieve full extension, and fine-tune your backstroke. Perfect your form and maximize your efficiency in the pool! #SingleSwitch #SwimmingTechnique #BackstrokeDrills #SwimTraining #BodyAlignment #RotationTiming #EfficientSwimming #SwimTips #PoolWorkout #SwimFaster | GoSwim.tv
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Master the Single Switch technique! Join us as we break down body ali…
59.1K views4 months ago
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FORM Fundamentals: The Best Body Position for Swimming
FORM Fundamentals: The Best Body Position for Swimming
Feb 1, 2022
formswim.com
3 tips to swim faster 1) Alignment: make sure your eyes are down. You can look a few inches in front of you with your eyes, but not your head. Keeping your head in alignment reduces the amount of frontal drag and builds a solid foundation to build the rest of your stroke on such as alignment. A lot of errors can be fixed when you solve your alignment. 2) Pull: Make sure to keep your hands inside the pulling zones. The zone is somewhere between your center line and the outside of your shoulder. I
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3 tips to swim faster 1) Alignment: make sure your eyes are down. Yo…
995 viewsFeb 14, 2023
FacebookBrent Hayden
91K views · 533 reactions | Hey swimmers! How to maintain alignment...
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91K views · 533 reactions | Hey swimmers! How to maintain align…
23.4K views2 weeks ago
FacebookBrent Hayden
Swimmers! Want a fun and challenging way to improve your swimming? Put an alignment board on your head to: 💥 Test your alignment 💥 Improve your stability 💥 Build connection between strokes (bouyancy of board will cause it to come off easily if you slow down between pulls - great for sprinters!) **You can do this with a hand paddle too but I really like using the alignment board because the buoyancy makes it less forgiving as you need to go faster to create more top pressure to keep it in plac
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Swimmers! Want a fun and challenging way to improve your s…
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FacebookBrent Hayden
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