How to get your blood pressure checked in the right way? Here are some tips for you to prepare for the test: A. Sit quietly for about 5 minutes with both feet flat on the floor. B. Do not smoke, bath, drink caffeinated drinks/alcohol or exercise 30 minutes before measurement. C. Measure at the same time every day. D. Record your results using a diary or with Omron connect app. The position of your arm and other factors can change a blood pressure reading by 10% or more, so don’t just get your BP
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How to get your blood pressure checked in the right way? Here are some tips for you to prepare for the test: A. Sit quietly for about 5 minutes with both feet flat on the floor. B.
How to get your blood pressure checked in the right way? Here are some tips for you to prepare for the test: A. Sit quietly for about 5 minutes with...
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