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IFBB PRO LEG WORKOUT! iForce Nutrition athlete Brooke Walker teaches us a thing or two about leg training. Check out her workout below! ⚡ Leg extensions 4x15 ⚡ Leg curls 4x15 ⚡ Back squats 5x10-12 ⚡ Leg press 20-30-40-50-40-30-20 ⚡ Walking lunges 3x15 each leg ⚡ Barbell hip thrusters 3x15 ⚡ Calf raises until it BURNS! | iForce Nutrition
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