3D Muscular System: Five Common Muscle Actions
3D Muscular System: Five Common Muscle Actions
Nov 29, 2012
visiblebody.com
9.9M views · 118K reactions | Should you train abs with weight? Hell yes. If you want your chest to grow, do you only do bodyweight pushups? Of course you don’t, you use weight and progressive overload to grow the muscle. The abs work the same way - Wearing @gymshark code JB10 #ad - Video cred @joey_andrews503 - - #ripped #abs #absworkout #abworkouts #sixpack #shredded #bodybuilding #aesthetic #gymshark #onyx #model #malemodel #fitnessmodel #muscle | Jason Bjarnson | Facebook
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