Hamstring Strain Stretches & Exercises - Ask Doctor Jo
4:21
YouTubeAskDoctorJo
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
These hamstring stretches and exercises should help with a hamstring strain. The hamstrings help us walk, lift our legs backwards, and bend our knees. When you have a hamstring strain, all movements can be very painful. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/hamstring-strain ...
713.7K viewsMay 23, 2016
Shorts
The Best 10 Minute Hamstring Stretches!
12:35
352.2K views
The Best 10 Minute Hamstring Stretches!
Jessica Valant
How to Fix Tight Hamstrings (HINT: Static Stretching Doesn't Work)
11:45
2.5M views
How to Fix Tight Hamstrings (HINT: Static Stretching Doesn't Work)
Precision Movement
Hamstring Exercises
The 4 Best Hamstring Exercises | Hamstring Training
3:54
The 4 Best Hamstring Exercises | Hamstring Training
YouTubePhysiotutors
686.9K viewsSep 1, 2017
10-Minute Hamstring Workout At Home
11:48
10-Minute Hamstring Workout At Home
YouTubenourishmovelove
69.2K viewsNov 30, 2022
5 Min. Routine To Fix Tight Hamstrings | Quick & Efficient | No Talking, Follow Along
5:33
5 Min. Routine To Fix Tight Hamstrings | Quick & Efficient | No Talking, Follow Along
YouTubemobility by julia reppel
50.8K viewsAug 17, 2023
Top videos
The Science of Hamstring Flexibility – Anatomy & Training Techniques
9:49
The Science of Hamstring Flexibility – Anatomy & Training Techniques
YouTubeYOGABODY
1.9M viewsFeb 4, 2024
How to do a hamstring stretch | Bupa Health
0:38
How to do a hamstring stretch | Bupa Health
YouTubeBupa Health
392.7K viewsOct 10, 2016
Best Hamstring Exercises with NO Equipment
5:11
Best Hamstring Exercises with NO Equipment
YouTubeCriticalbench
745.7K viewsAug 11, 2017
Hamstring Injury Prevention
Hamstring Injury | How To Treat & Prevent Hamstring Strains While Sprinting
7:07
Hamstring Injury | How To Treat & Prevent Hamstring Strains While Sprinting
YouTubeAthletic Preparation
27.9K viewsOct 29, 2018
Hamstring Injury Prevention Exercises
1:53
Hamstring Injury Prevention Exercises
YouTubePortobello Physiotherapy
11.4K viewsAug 24, 2014
ACL Injury Prevention Program: Strengthening - Nordic Hamstring
1:11
ACL Injury Prevention Program: Strengthening - Nordic Hamstring
YouTubeSt. Elizabeth Healthcare
3.4K viewsOct 5, 2021