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0:52
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Gymra Fitness
This series of exercises will help you lose weight by engaging several muscle groups simultaneously. Do the routine 2 to 3 times a week on non-consecutive days and your muscles will
Gymra Fitness. . This series of exercises will help you lose weight by engaging several muscle groups simultaneously. Do the routine 2 to 3 times a week on non-consecutive days and your muscles will turn into machines that burn up extra calories before your body can turn them to fat.
310 views
Jan 30, 2018
Gymra Workout Routines
0:54
This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness
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Gymra Fitness
323 views
Jul 11, 2018
0:38
Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Gymra Fitness
393 views
Mar 7, 2018
0:52
Work multiple muscles to burn more fat and build strength! This full body workout will sculpt and tone your entire body. | Gymra Fitness
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Gymra Fitness
375 views
Jul 31, 2018
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0:59
This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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Gymra Fitness
379 views
1 week ago
0:32
Activate your body and mind with this beginners Pilates workout. Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. | Gymra Fitness | Facebook
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Gymra Fitness
240 views
3 weeks ago
0:44
Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
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Gymra Fitness
509 views
Feb 18, 2018
Gymra Yoga Sessions
1:30
Build strength and lean muscle while improving your flexibility with this fantastic band Yoga workout! Watch the entire workout on gymra.com | Gymra Fitness
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Gymra Fitness
472 views
May 13, 2016
1:05
Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Gymra Fitness
1.2K views
Dec 3, 2017
0:48
Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness | Facebook
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465 views
3 weeks ago
0:59
This leg strengthening yoga routine will help you lean out and tone up
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379 views
1 week ago
Facebook
Gymra Fitness
0:32
Activate your body and mind with this beginners Pilates workout. Str
…
240 views
3 weeks ago
Facebook
Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L
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509 views
Feb 18, 2018
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Gymra Fitness
This is a unilateral routine with standing and floor exercises, all w
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95 views
Feb 15, 2022
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Gymra Fitness
0:35
This total body routine combines strength exercises with plyo move
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57 views
May 25, 2021
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Gymra Fitness
This full body routine consists of 10 exercises sandwiched between a
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63 views
Oct 7, 2021
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Gymra Fitness
0:21
Try this series of abs & core exercises that will not only burn fa
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400 views
Oct 25, 2017
Facebook
Gymra Fitness
1:03
We have virtually endless exercises for all fitness levels and goals! | G
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767 views
2 weeks ago
Facebook
Gymra Fitness
0:54
This core strengthening yoga routine will tone, trim, and relax y
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323 views
Jul 11, 2018
Facebook
Gymra Fitness
0:45
This fun Yogalates workout by Chelsea Gilson is a 30 min full bo
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315 views
2 weeks ago
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Gymra Fitness
1:00
A thorough, nearly 60 min full body workout that will tone and tighten
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273 views
2 weeks ago
Facebook
Gymra Fitness
0:13
Lots of fantastic new workouts by the lovely Josephine coming soon
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532 views
Mar 24, 2017
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Gymra Fitness
0:20
Explore our highly effective and time efficient workouts to burn cal
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297 views
2 weeks ago
Facebook
Gymra Fitness
0:11
This full body beginner workout will help you get on the way to a slim
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487 views
Aug 4, 2016
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Gymra Fitness
0:24
Blast & burn like never before with Julia Bognar! Watch this cardio HI
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337 views
Jun 7, 2017
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Gymra Fitness
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Get ready to scorch some fat and chisel rock solid abs! This routine
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414 views
Nov 14, 2017
Facebook
Gymra Fitness
2:31
Strengthen, sculpt and slim your entire body with this challenging r
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473 views
Sep 21, 2016
Facebook
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1:57
35 reactions | Get a total body workout with extra core strengthe
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761 views
2 weeks ago
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Gymra Fitness
0:19
27 reactions · 4 comments | No gear, no excuses! Get a total body work
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622 views
1 week ago
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Gymra Fitness
Strengthen, sculpt and slim your entire body with this challenging r
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335 views
Jul 16, 2016
Facebook
Gymra Fitness
0:51
Day 2 of our Drop 10 Challenge will help you stretch your sore quads,
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845 views
Oct 8, 2016
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Gymra Fitness
0:53
Get our free app to workout any time or place. From abs and booty to c
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1.4K views
Jul 27, 2017
Facebook
Gymra Fitness
1:10
Strengthen your core, tone and tighten your abs, and improve you
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198 views
Jun 22, 2016
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0:22
7K views · 27 reactions | Watch this entire workout on gymra.com - yo
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2 weeks ago
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Gymra Fitness
2:10
Targeting both the glutes and abs in one session is fun and challengin
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204 views
Jun 18, 2016
Facebook
Gymra Fitness
0:23
Finish your ab workout with a quick burst of cardio/plyo fat blasting m
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349 views
Apr 9, 2017
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