Build Bigger, Stronger Calves with This Focused Mass Routine
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YouTubeWorkoutEndomondo
Build Bigger, Stronger Calves with This Focused Mass Routine
This workout isolates the calves through deep range and slow tempo, helping you hit the fibers that most lifters skip. Great for lifters who struggle with flat calves and want real, visible strength and size. Workout Breakdown 🔥 Dumbbell Standing Calf Raise – 3x15 💥 Donkey Calf Raise – 3x15 🏋️ Machine Standing Calf Raise – 3x15 ...
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