Biceps Curls: Cables vs. Dumbbells If bigger, stronger biceps are the goal, cable curls are the smarter choice. Here’s why👇 ✅ More muscle activation per rep—Cables keep your biceps under constant tension, maximizing work done in every part of the rep. ✅ Greater growth stimulus—The setup loads your biceps more in the stretched position, where they have the most potential for hypertrophy. ✅ Stronger through the full range—Unlike dumbbells, cables provide even resistance from the start of the curl
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Biceps Curls: Cables vs. Dumbbells If bigger, stronger biceps are the goal, cable curls are the smarter choice. Here’s why👇 ✅ More muscle activation per rep—Cables keep your
Gym For Newbies. ericjanickifitness · Original audio. Biceps Curls: Cables vs. Dumbbells If bigger, stronger biceps are the goal, cable curls are the smarter choice. Here’s why👇 More muscle activation per rep—Cables keep your biceps under constant tension, maximizing work done in every part of the rep. Greater growth stimulus—The ...
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