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Overcomplicating your shoulder training is a surefire way to end up on the disabled list. Keep it simple, intense, and strategic with IFBB pro Jake Alvarez's 4-move shoulder routine! Get Jake Alvarez's Shoulder-Gains Workout: https://bbcom.me/2MmQEg5 Shop Bodybuilding Signature Supplements: https://bbcom.me/2Ox4cYW Premium Fitness Plans: https ...
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