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0:44
YouTube
Gracie Barra Jiu-jitsu
Top 5 Takedowns for BJJ Beginners (Easy & Effective)
These are 5 takedowns that every BJJ practitioner should know. They’re simple, effective, and will work for you over and over again when drilled consistently. Easy to learn Work in real rolls Fundamental for any BJJ game 📌 Save this video and drill each takedown 2–3 times per week to make them second nature. 👍 Like, Subscribe, and ...
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