What’s the best position to sleep in? - Rachel Marie E. Salas
5:11
YouTubeTED-Ed
What’s the best position to sleep in? - Rachel Marie E. Salas
Is there a best sleep position? Dig into how sleeping on your side, back, or stomach can impact your body and health. -- Sleep positions go by countless creative names— the zombie, mountain climber, free faller, soldier, and more. Yet sleep experts typically simplify them into the basic types: side, stomach, or ...
781.9K views6 days ago
Stretching Exercises for Beginners
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.6M viewsJun 2, 2022
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.9M viewsMay 26, 2024
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.9M viewsSep 22, 2021
Top videos
8th Pay Commission: Basic Pay, DA merge होना पक्का हो गया?
4:48
8th Pay Commission: Basic Pay, DA merge होना पक्का हो गया?
YouTubeNews Tak
75.8K views2 days ago
🔴LIVE : முக்கிய கட்டத்தை எட்டிய திருப்பரங்குன்ற தீப விவகாரம்.. விசாரணை..
2:32:33
🔴LIVE : முக்கிய கட்டத்தை எட்டிய திருப்பரங்குன்ற தீப விவகாரம்.. விசாரணை..
YouTubePolimer News
11.4K views10 hours ago
லாரி ஓனர் செய்தது சரியா ? அதிக பாரம் - பிரேக் பெயிலியர்.. 4 பேர் நசுங்கி பலியான சோகம்..!
4:53
லாரி ஓனர் செய்தது சரியா ? அதிக பாரம் - பிரேக் பெயிலியர்.. 4 பேர் நசுங்கி பலியான சோகம்..!
YouTubePolimer News
43.1K views19 hours ago
Stretching Routine for Flexibility
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
YouTubegrowingannanas
3.1M viewsNov 29, 2020
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
4.5M viewsSep 7, 2023
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.9M viewsMar 30, 2023