Radio Taiso Exercise Routine - English Language
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Radio Taiso Exercise Routine - English Language
An e-Book detailing the movements in this routine is available from www.internalforcefitness.com Japanese radio callisthenics were born in 1928 and have been performed in schools and workplaces ever since for building HEALTH. The programme is also used to build a sense of COMMUNITY in neighbourhoods, where the exercises are performed all ...
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