ぼくたちん家【公式】 on Instagram: "◤本編映像、初解禁◢ 心優しきゲイが恋の告白！？「俺たちの恋と革命です！」 #ぼくたちん家 🏠 10/12(日)よる10時30分スタート #及川光博 #手越祐也 #白鳥玉季 #田中直樹 #井之脇海 #渋谷凪咲 #久保田磨希 #土居志央梨 #川口凉旺 #大谷亮平 #坂井真紀 #光石研 #麻生久美子"

Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri