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Top suggestions for yoga

Yoga with Adriene Easy Stretch
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    Yoga with Adriene
10 Minute Yoga Stress and Anxiety
11:44
YouTubeYoga With Bird
10 Minute Yoga Stress and Anxiety
This is a gentle 10 minute yoga for stress and anxiety relief. The stretches in this yoga class are focusing on the hips to help release tension within the lower body. Focusing on the hips and lower back will help to let go of physical and emotional stress as we hold a lot of our stagnant emotion within our hips ...
2.1M viewsJul 29, 2021
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YouTubeYoga with Kassandra
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20 min Morning Yoga for Flexibility - SLOW FLOW Deep Stretch
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