How 7 Months At Isha Yoga Center Can Transform You | Sadhguru
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YouTubeSadhguru
How 7 Months At Isha Yoga Center Can Transform You | Sadhguru
Sadhanapada at the Isha Yoga Center, India, is a 7-month residential program for inner transformation for those looking to establish balance and clarity, emotional stability, seeking spiritual growth, or to live an intense and energetic life.
42.7K views4 days ago
Shorts
5 very simple exercises that are spine-friendly. You can repeat them at any time and perform them in any place. It is important to always keep your back healthy and you will achieve this with these exercises! #WirbelsäulenFlow #deutsch #spinehealth #Mobility #HealthyMovement Yoga
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5 very simple exercises that are spine-friendly. You can repeat them at any time and
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ヨガポーズが綺麗になるコツ #ヨガ #ストレッチ #姿勢改善
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イクミ｜ストレッチヨガ講師｜中野区・online on Instagram: "体硬くて運動苦手の方むけ1分ストレッチ発信中¨̮ 気になるものは保存しておいて✌️✨ ⁡ 他の投稿はこちら↓ @yoga.and.me_ ⁡ ⁡ 🧘‍♀️ポイント ・股関節を開くだけではなく背筋を伸ばしたり もも裏、おしり伸びる感覚を味わってやってみて☝️ ⁡ -—————— ⁡ ⁡ 私の経験をもとに 脳も体もガチガチ＆運動したくないけど 今の体を変えたい人へお届けします💪 ⁡ ⁡ プロフィール内𝘶𝘳𝘭からライン公式 ご登録頂けます ▶︎@yoga.and.me_ ⁡ ⁡ -—————— ⁡ ⁡ ◻︎中野区にて対面ヨガクラス開催中💁‍♀️ ⁡ ⁡ 𓐍好きな体でいられたら 人生が今よりもっと楽しくなる ⁡ ⁡ 中野区で未経験から参加出来る ヨガクラスをしています𓍼 @yoga.and.me_ ⁡ ⁡ イクミ/42才 運動不得意&体激カタ 体痛めやすいしぎっくり3回 動きにくい走りにくいこと 経験済みの人生でした😨 ⁡ ⁡ ⁡ そこから 繰り返し練習することでヨガやストレッチの 効果を今実感し
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イクミ｜ストレッチヨガ講師｜中野区・online on Instagram: "体硬くて運動苦手の方むけ1分ストレッチ発信中¨̮ 気になるものは保存しておいて✌️✨ ⁡ 他の投稿はこちら↓ @yoga.and.me_ ⁡ ⁡ 🧘‍♀️ポイント ・股関節を開くだけではなく背筋を伸ばしたり もも裏、おしり伸びる感覚を味わってやってみて☝️ ⁡ -—————— ⁡ ⁡ 私の経験をもとに 脳も体もガチガチ＆運動したくないけど 今の体を変えたい人へお届けします💪 ⁡ ⁡ プロフィール内𝘶𝘳𝘭からライン公式 ご登録頂けます ▶︎@yoga.and.me_ ⁡ ⁡ -—————— ⁡ ⁡ ◻︎中野区にて対面ヨガクラス開催中💁‍♀️ ⁡ ⁡ 𓐍好きな体でいられたら 人生が今よりもっと楽しくなる ⁡ ⁡ 中野区で未経験から参加出来る ヨガクラスをしています𓍼 @yoga.and.me_ ⁡ ⁡ イクミ/42才 運動不得意&体激カタ 体痛めやすいしぎっくり3回 動きにくい走りにくいこと 経験済みの人生でした😨 ⁡ ⁡ ⁡ そこから 繰り返し練習することでヨガやストレッチの 効果を今実感し
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