Nickpilates Studio, Balanced Body Educator, is back in action on the Cadillac, looking stronger than ever just three months after a shoulder dislocation! 💪✨ Pilates is a fantastic tool for recovering from injuries, offering gentle yet effective exercises that rebuild strength. Has #Pilates helped you recover from an injury or surgery? Let us know in the comments below! . . . See important safety info here: https://bit.ly/3TNYrYn | Balanced Body, Inc.