The Importance of Thoracic Spine Mobility 🧘‍♂️The thoracic spine is the base upon which all upper body movement is built. It needs to have enough movement to facilitate normal movement of the shoulder, neck, and other places, as well as being able to distribute weight effectively down the spine. Movement is also required when our rib cage expands when we breathe. 💪The thoracic spine also houses our spinal cord, so any problems in movement might have drastic consequences. Improving thoracic spi