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40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
Entry Level TRX Workout - Part 2. If you're new to TRX Suspension Training, then this workout is for you! It is designed to help you get started with the TRX straps and includes a warm-up and cool-down. In this 40-Minute entry-level TRX workout, you will be working your entire body! From your legs to your arms, to your core, this workout is ...
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TRX® Training on Instagram: "TRX Copenhagen Side Planks: the move you love to hate. 🔥 Our Black & Yellow trainer, @shanauw , swears by this exercise for building hip strength and stability — especially after her own post-hip-surgery recovery. Why? Because it eccentrically loads the adductors (those inner thigh muscles we all neglect) while demanding serious core control. The payoff: stronger hips, better movement, fewer injuries. And when you add the TRX Suspension Trainer, the challenge — and
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