Do you want a stronger and tighter abs? Try this 30-minute Yoga HIIT workout with Nika Karan! This workout combines simple yoga sequence with some high intensity movements to help you burn fat more effectively and get stronger abs. Share. LIKE my page. =) Subscribe to my YouTube Channel for more workout videos, recipes and fitness tips: https://www.youtube.com/user/joannasohofficial?sub_confirmation=1 | Joanna Soh
33:43
Do you want a stronger and tighter abs? Try this 30-minute Yoga HIIT …
1.7K viewsFeb 19, 2018
FacebookJoanna Soh
Building Strength Through Consistent Training | Step-by-Step Fitness #shorts
0:27
Building Strength Through Consistent Training | Step-by-Ste…
1.1K views2 months ago
YouTubeAyush Aware Fitness
growwithjo | Johanna Sophia on Instagram: "My current QUICK morning abs routine that gets my abs burning for the rest of the day: “10 MIN STANDING ABS WORKOUT (INTENSE) No Equipment When I’m short on time I do this workout alone, and it does the trick 🔥 Of course nutrition is a huge part of the equation so I will follow it with a hormone and gut friendly breakfast that will keep me energized throughout the rest of the day. You are how you start your day 👀 #morningroutine #morningworkout #worko
0:06
growwithjo | Johanna Sophia on Instagram: "My current QUICK mo…
905.1K viewsFeb 3, 2023
Instagramgrowwithjo
30-Minute Standing Abs Workout – Lose Belly Fat in 3 Weeks
30:30
30-Minute Standing Abs Workout – Lose Belly Fat in 3 Weeks
145.8K viewsOct 3, 2024
YouTubeRoberta's Gym
High Intensity Bodyweight Cardio | Intermediate to Advance | 150Cals in 10mins | Joanna Soh
High Intensity Bodyweight Cardio | Intermediate to Advance | 150Cals …
215.6K viewsJan 20, 2017
YouTubeJoanna Soh Official
[LIVE] Abs, Butt & Thigh Home Workout (No Equipment) | Joanna Soh
21:40
[LIVE] Abs, Butt & Thigh Home Workout (No Equipment) | Joanna …
155.9K viewsApr 6, 2020
YouTubeJoanna Soh Official
30-Minute Toning Chair Workout (No Jumping, No Weights) | Joanna Soh
29:52
30-Minute Toning Chair Workout (No Jumping, No Weights) | Joanna Soh
114.8K viewsMay 11, 2020
YouTubeJoanna Soh Official
12:03
10 Min ALL STANDING ABS WORKOUT | With Weights | GET 6 …
31.6K viewsOct 23, 2023
YouTubeCaroline Jordan
20:40
Explosive Cardio & Core at Home (No Equipment) | Joanna Soh
324.6K viewsApr 9, 2020
YouTubeJoanna Soh Official
29:38
Bodyweight Strength Endurance For Beginners (No Equipment!) | Joan…
151.8K viewsFeb 3, 2022
YouTubeJoanna Soh Official
13:32
Reduce Abs Sitting | Home Workout Routine
460.1K viewsMar 26, 2020
YouTubeFunfitt with Susana Yábar (by Funfitt)
9:36
6 Best Hip Toning Exercises (No Weights. No Jumping!) | Joanna Soh
241.7K viewsNov 26, 2018
YouTubeJoanna Soh Official
26:36
Low Impact STANDING Workout for Beginners / Overweight / Seniors …
200.6K viewsJul 25, 2022
YouTubeJoanna Soh Official
44:55
40-Minute Total Body Strength Training (Low Impact) | Joanna Soh
666.4K viewsNov 3, 2020
YouTubeJoanna Soh Official
17:35
15-Minute Indoor Bodyweight Bootcamp (Low Impact, Small Spa…
73.5K viewsAug 22, 2022
YouTubeJoanna Soh Official
30:28
Yoga Synergy Flow to Music | Joanna Soh
34.6K viewsJun 6, 2022
YouTubeJoanna Soh Official
Beginner Low Impact Workout for 50+ | Joanna Soh
85.8K viewsJun 11, 2018
YouTubeJoanna Soh Official
0:14
How to do Plank With Bunny Hops | Joanna Soh
12.2K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
What I Eat In A Day to Stay Fit (Full Recipes & Calorie) | Joanna Soh
136K viewsJun 14, 2021
YouTubeJoanna Soh Official
8 BEST STANDING AB EXERCISES to Get Slim Waist & Sixpack Abs - …
104.4K viewsJul 31, 2022
YouTubegetfitbyivana
6 Principles to Build Muscle, Lean Up & Lose Weight | Joanna Soh
255.2K viewsJul 25, 2019
YouTubeJoanna Soh Official
4-Week AB Strength & Cardio Challenge (Lose Belly Fat!) | Joan…
337.4K viewsJan 21, 2019
YouTubeJoanna Soh Official
13:35
4-Week Killer AB Challenge | Joanna Soh
263.7K viewsApr 19, 2018
YouTubeJoanna Soh Official
How to do Touch Up and Down | Joanna Soh
3.3K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
30:35
Hot Arms on Fire 🔥 | ❌ Flabby Arms | Joanna Soh
697.8K viewsFeb 18, 2019
YouTubeJoanna Soh Official
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
0:20
How to do Squat Jacks | Joanna Soh
63.8K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
0:22
How to do Seated Knee Tucks | Joanna Soh
256.1K viewsApr 20, 2017
YouTubeExercise Library - Joanna Soh
10:41
10,000 SQUAT Challenge in 30 Days | Joanna Soh
3.3M viewsJun 28, 2017
YouTubeJoanna Soh Official
16:09
15-Minute Standing Ab Exercises (Strong & Sculpted) | Joanna Soh
427K viewsMay 3, 2021
YouTubeJoanna Soh Official
See more videos
Static thumbnail place holder