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Top suggestions for scapular

Joint Mobilization Techniques
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  1. Joint Mobilization
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Scapula & Rhomboid Pain Relief Exercises in 5 min
6:49
YouTubeJeffrey Peng MD
Scapula & Rhomboid Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff scapular muscles and provide fast relief. Do this exercise routine at least three times a day for at home scapular pain relief. Things my patients have found helpful: I get a lot of questions about what equipment is ‘best’ for treating a variety of conditions. The following ...
797.2K viewsJun 8, 2024
Shorts
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4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
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YouTubePrecision Movement
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