The Perfect LEG DAY for QUAD Growth!
1:10
The Perfect LEG DAY for QUAD Growth!
95.9K viewsSep 30, 2023
YouTubeMax Euceda
Top 5 Quad Exercises for Stronger Legs 💪
0:17
Top 5 Quad Exercises for Stronger Legs 💪
8.9M viewsJan 13, 2023
TikTokizzyvergaraa
When you see someone training quads like this… Short motion ❌ Stopping at 90 degrees shifts the load more to the glutes. If you want glutes, there are better machines than the hack squat. Full range of motion for quads, ass to grass instead of stopping halfway ✅ Place your feet lower on the platform and let your knees travel over your toes to hit more quads ✅ What’s your goal?
0:36
When you see someone training quads like this… Short motion ❌ …
2.6K views2 weeks ago
TikTokabdulhassonii
How to Muscle Scrape Your Quads | Sidekick Echo Basics
0:30
How to Muscle Scrape Your Quads | Sidekick Echo Basics
2K views5 months ago
YouTubeMobility Doc
KNEE PAIN: Your Quads Aren't the Problem!
0:54
KNEE PAIN: Your Quads Aren't the Problem!
274.2K views1 week ago
YouTubeSquat University
📌Know the Difference | Step Up for More Glutes 🍑vs. Quads🦵
0:09
📌Know the Difference | Step Up for More Glutes 🍑vs. Quads🦵
233.4K views1 month ago
YouTubefitnessdilek
How to Stretch Your Hip Flexors and Quads
0:44
How to Stretch Your Hip Flexors and Quads
13.3K viewsJul 10, 2024
YouTubeUpright Health
0:43
Foam Roll Your Quads Like a Pro!
932 views9 months ago
YouTubeRevo Physiotherapy and Sports Performance
0:31
Bulgarian Split Squat - How to Target More Quads or More Glutes
1.4M views3 weeks ago
YouTubeArielYu_Fit
0:30
Bulgarian Split Squat - How to Target More Quads or More Glutes
1.4M views1 month ago
YouTubeArielYu_Fit
0:46
STRAIGHT FLUSH VS QUADS?? 🤯 | #PSOpenMalaga #PokerNews
44 views5 months ago
YouTubePokerNews
1:50
Can Daniel Negreanu Get PAID with QUADS!? 🤔 #wpt #poker #shorts
36.4K views1 month ago
YouTubeWorld Poker Tour
0:54
Top 3 Quad Exercises For Tree Trunk Legs
6.4M views9 months ago
YouTubeJeff Nippard
0:11
i never get enough content at the trampoline park😭 - - - #quadrobics #…
1M views1 month ago
TikTokdizzystardogg
Understanding Glutes and Quads for Better Workouts
1.4M views11 months ago
TikTokarielyu.fit
0:24
Relieve Tight Quads with Effective Dry Needling Therapy
1.4M views8 months ago
TikTokrehabnrun
0:10
Gym Girls and Muscle Flexing: The Art of Quads
779K views7 months ago
TikTokadds.fit
0:17
Understanding Quads vs Glutes: Key Differences Explained!
2M viewsJun 2, 2023
TikTokladrianasimone
2:17
Quads-Focused Leg Day with DFYNE - Best Exercises
200.5K views1 month ago
TikTokhannahhpearson
0:10
Suggested accounts
620.6K views11 months ago
TikTokk3lpies
See more videos
Static thumbnail place holder