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The Benefits of Plank Exercises
3:42
YouTubeDr. Eric Berg DC
The Benefits of Plank Exercises
Get access to my FREE resources 👉 https://drbrg.co/4bsbrJk Check out these cool benefits of plank exercises! PLANK WORKOUT EXAMPLES: ️ https://youtu.be/bY6gClKqdF8 ️ https://youtu.be/Z90xpWvuUPs Timestamps 0:00 Plank exercises 0:22 What are plank exercises? 0:32 How to plank 1:22 Benefits of plank exercises ...
546.5K viewsApr 17, 2021
Shorts
Plank ONE Minute Everyday To Transform Your ENTIRE Body
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BodyShack
Plank Exercise Benefits | 1 Minute a Day for a Stronger Core & Better Posture!
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fit.engineer5
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How to Do a Plank
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How to Do a Plank
YouTubeDaru Strong
50K views2 months ago
[How to do a proper plank] Works your abdominal muscles and prevents back pain! Recommended for b...
1:00
[How to do a proper plank] Works your abdominal muscles and prevents back pain! Recommended for b...
YouTubeプライベートジムArCHON【
1.1K views6 months ago
みんなは知ってる?効果的なプランクのやり方 #健康雑学 #雑学 #ダイエット #プチ知識 #痩せる習慣
2:37
みんなは知ってる?効果的なプランクのやり方 #健康雑学 #雑学 #ダイエット #プチ知識 #痩せる習慣
YouTube健康オタクの聖徳太子
22.1K views4 months ago
Top videos
What Happens To Your Body When You Plank For 5 Minutes Every Day
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What Happens To Your Body When You Plank For 5 Minutes Every Day
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What Happens to Your Body When You Plank 1 Minute Daily (30-Day Results)
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【筋トレ】プランクの正しいフォームとやり方を徹底紹介! #shorts #プランク #体幹 #トレーニング #筋トレ #家トレ #エクササイズ #フィットネス #インナーマッスル
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【筋トレ】プランクの正しいフォームとやり方を徹底紹介! #shorts #プランク #体幹 #トレーニング #筋トレ #家トレ #エクササイズ #フィットネス #インナーマッスル
YouTubeMELOS -メロス-┃スポーツ×
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プランクの本当に効果のある正しいやり方!筋トレ初心者でも簡単に出来る!腰痛持ちでも大丈夫!
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YouTubeプライベートジムArCHON【
6K views9 months ago
しっかり効く 正しいプランク #プランク #フィットネス #正しいフォーム #エクササイズ #ラインブーム 一目置かれる雑学 「正しいプランク」で体幹を強化しよう!今回の動画では、「しっ
0:11
しっかり効く 正しいプランク #プランク #フィットネス #正しいフォーム #エクササイズ #ラインブーム 一目置かれる雑学 「正しいプランク」で体幹を強化しよう!今回の動画では、「しっ
YouTubeバズキンTV
1 views1 month ago
What Happens To Your Body When You Plank For 5 Minutes Every Day
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YouTubeBig Muscles
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YouTubeBiolattic
What Actually Happens When You Plank 1 Minute Everyday
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YouTubeDumbell Desk
Plank ONE Minute Everyday To Transform Your ENTIRE Body
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YouTubeBodyShack
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556 views2 months ago
YouTubefit.engineer5
How 2 Minute Plank Every Day Will Completely Transform Your Body
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YouTubeFitness 2X
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YouTubeWORKOUT
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