MIKE MENTZER: THE IDEAL ROUTINE
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MIKE MENTZER: THE IDEAL ROUTINE
To learn more about Mike Mentzer's life, legacy and teachings, please visit: https://www.hituni.com/about/mike-mentzer-course/ In this video Mike Mentzer explains the “ideal routine” that he put almost all of his personal clients on when they began training under his supervision. It is a four-day split routine ...
1.8M viewsFeb 13, 2023
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