Lifting Heavy 2 Days in a Row - Search Videos

Heavy lifting postpartum? Lots of people ask about returning to heavy lifting postpartum. Is 2 weeks too early? Is 18 weeks too late? it depends on: ➡️ you ➡️ your limiting factors ➡️ your healing process ➡️ your comfort level There is too much variability between people AND between pregnancies to say when something is too early or not just based on the 6 week blanket suggestion. Personally, I feel so different this time around than I did with my first. And I can’t believe this weight is moving

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