Achara Tarfa - Mixed Race L3 IFS Practitioner on Instagram: "Introducing our deep dive into Internal Family Systems (IFS) - a revolutionary approach to understanding your mind and healing from within! 🧠✨ Ever felt conflicted about a decision? Or noticed how differently you react in various situations? That’s because your mind naturally contains multiple «parts» - each with their own perspectives and purposes. In IFS, we view these parts as a family system that works best when in harmony. At the