💪 Smarter Handstands This setup improves endurance AND balance. 🔵 Supported handstands build work capacity. Thanks to the extra contact points and stability, our pushing muscles can be genuinely challenged. We can now push our muscles to their limit and beyond. 🟢 Freestanding practice with tactile reference. Quality and quantity of practice finding the balance point is an advantage. The wall highlights if you're under or overbalancing. How long have you been training handstands? https://fitne