33K views · 223 reactions | Round 1: 8 swings, 8 burpees Round 2: 7 swings, 7 burpees Round 3: 6 swings, 6 burpees Round 4: 5 swings, 5 burpees Round 5: 4 swings, 4 burpees Round 6: 3 swings, 3 burpees Round 7: 2 swings, 2 burpees, Round 8: 1 swing, 1 burpee | Six Pack Abs | Facebook

🤔 Why do so few men have six pack abs, when so many would like to have them? 🤔 The single biggest reason is MISINFORMATION. Most men are doing what they see other guys doing at the gym, and eating the way that ripped guys on Facebook recommend. And while you can get some results with this “bro-science” approach, it’s a recipe for frustration in the long term. You’ll be doing many things you THINK are healthy and helping you to flatten your stomach...but they might be doing the opposite! 😮 Wha