🔥20-Min Full Body HIIT Workout (No Equipment) | Burn Fat Fast & Build Endurance Anywhere
0:18
YouTubeJackson Carey | Online Fitness Coach
🔥20-Min Full Body HIIT Workout (No Equipment) | Burn Fat Fast & Build Endurance Anywhere
No gym? No problem. This 20-minute HIIT workout hits every muscle group using only your bodyweight. Get ready to burn fat, boost endurance, and push your limits anywhere, anytime. This workout is all about intensity and results — no equipment, no excuses. Perfect for home, travel, or quick training days when you want a serious sweat session ...
14.6K views1 month ago
Shorts
Transforma tu entrenamiento con HIIT en solo 12 minutos
0:47
10K views
Transforma tu entrenamiento con HIIT en solo 12 minutos
metodofitnessalpha50
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
3:57
18K views
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20
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