Dumbbell Workout for Killer Glutes: Your At-Home Booty Builder
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MSNShelby I Fitasamamabear
Dumbbell Workout for Killer Glutes: Your At-Home Booty Builder
Build sculpted glutes with these simple but powerful dumbbell exercises. Strengthen, shape, and tone—all from the comfort of your home! Get more dumbbell glute exercises: https://fitasamamabear.com/glute-exercises-with-weights/
2024年11月27日
短編
✨The simple glute workout formula you should be using! Train your glutes in all the right ways to see real growth: ✅Shortened Lengthened - hit every part of the muscle for maximum gains ✅Unilateral work - fix imbalances, boost stability, and get even glutes ✅Isolation moves - fire up and shape the smaller glute muscles for that rounded look 💙Save this for your next glutes/ leg day. ⬇️Comment GLUTES and I'Il send you my free Glute-Building Cheat Sheet #glutesday #glutesonfire #legdayworkouts #gl
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✨The simple glute workout formula you should be using! Train your glutes in all the
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Dumbbell glutes workout #glutesworkout #shorts #dumbbellworkout
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