24K views · 481 reactions | WWW.FUNCTIONALPATTERNS.COM #FUNCTIONALPATTERNS #REALFUNCTIONALTRAINING | Functional Patterns | Facebook
5:34
24K views · 481 reactions | WWW.FUNCTIONALPATTERNS.C…
24.6K views1 week ago
FacebookFunctional Patterns
12K views · 211 reactions | IG: WWW.INSTAGRAM.COM/FUNCTIONALPATTERNS...
10:33
12K views · 211 reactions | IG: WWW.INSTAGRAM.COM/FUNCTIO…
13K views3 weeks ago
FacebookFunctional Patterns
Functional Patterns on Instagram: "A lot of people see elite movers and think, “I’ll just copy what they do in the gym.” But that’s not where the secret sauce is. What we do differently is this: we study how elite movers actually move when they move. The key isn’t in their training routines; it’s in how their joints coordinate, how their bodies sequence movement, and which muscles activate when and where during those movements. Yeah, that’s complex. But that’s where FP comes in. We’ve developed
1:30
Functional Patterns on Instagram: "A lot of people see elite movers a…
71.2K views6 months ago
Instagramfunctionalpatterns
Instagram
1:15
Instagram
90.6K viewsSep 14, 2022
Instagramfunctionalpatterns
Functional Patterns on Instagram: "INTEGRATED MOVEMENTS ARE… Movements that train multiple muscle groups at the same time. Our position is that we should train our bodies that relate to movements we do most such as standing, walking, running and throwing, considering our anatomy and muscles evolved to perform these functions first and foremost. This is what we call the FP First Four. These movements require the coordination of all our muscles working together as whole. This is why we focus on co
1:08
Functional Patterns on Instagram: "INTEGRATED MOVEMENTS ARE…
171K viewsFeb 8, 2023
Instagramfunctionalpatterns
Functional Patterns on Instagram: "The 10 Week Online Program… Provides a 3 phase approach to help you take control of your body. You will learn how to make your muscles work for you, and not against you. - Myofascial Release - Posture Training - Integrated Corrective Exercise Learning to move well at a basic level that doesn’t come with joint pain, requires a form of skills development. We have simplified what used to be complicated subject matter into digestible bits of info… This program will
0:55
Functional Patterns on Instagram: "The 10 Week Online Program… P…
217.4K viewsDec 2, 2022
Instagramfunctionalpatterns
Functional Patterns on Instagram: "If you feel the need to constantly crack your back, it’s a sign that your fascia, muscles, and bones aren’t getting the motion they need. Before training with the @functionaltraining.system @patrick_ly_ relied on cracking his back just to get some relief. But after learning how spinal rotation actually works, he no longer depends on temporary fixes—he moves with better mechanics and less discomfort. At @functionalpatterns, we don’t just treat symptoms—we addres
Functional Patterns on Instagram: "If you feel the need to constantly …
103.5K views7 months ago
Instagram
0:06
[Posture Exercise 46]: Rolling 3
478 viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
Patterns
Apr 20, 2021
tinytap.com
7 Movement Patterns - That will make you functionally fit
998 viewsMay 25, 2021
YouTubeFreedom 4 Life Fitness
0:59
✅ 10-Week Online Training >> ⭐⭐⭐⭐⭐ Take the guesswor…
1.1M viewsAug 27, 2020
FacebookFunctional Patterns
1:00
Functional Patterns Analysis: The Back Squat Dilemma
5.9K viewsAug 15, 2023
YouTubefunctionalpatterns
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
212.1K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
7 Movement Patterns of the Functional Movement Screen
4.3K viewsSep 21, 2020
YouTubeErika Arranguez
12:01
Best Exercises for Patella and Quadricep Tendinopathy | Tim Ke…
189.7K viewsJan 10, 2023
YouTubePhysio REHAB
Pattern Exercises for Gait, Strength & Coordination
5.5K viewsJan 8, 2024
YouTubePower for Parkinsons
Functional Fitness: Training for Longevity & Lifesaving
28.4K viewsFeb 12, 2024
YouTubePat Mac
Part III: Frequent Pattern Algorithm FP Tree, Conditional Pattern Base…
Apr 16, 2020
YouTubeVarsha's engineering stuff
Lesson 1.4: Patterns and Functions
6.7K viewsSep 11, 2012
YouTubeSjoberg Math (Move Mind Math)
1:28
Functional Patterns on Instagram: "At Functional Patterns, we don’t …
550.6K views8 months ago
Instagramfunctionalpatterns
0:52
Functional Patterns on Instagram: "Functional Patterns is the ultimat…
146.1K viewsSep 14, 2023
Instagramfunctionalpatterns
1:27
Instagram
69.2K views7 months ago
Instagramfunctionalpatterns
1:02
Instagram
112.8K views7 months ago
Instagram
1:12
Instagram
184.3K viewsFeb 9, 2024
Instagramfunctionalpatterns
1:05
Functional Patterns on Instagram: "Most people train without a real u…
147.2K views6 months ago
Instagram
1:02
Functional Patterns on Instagram: "All our results come from masteri…
69.3K views10 months ago
Instagramfunctionalpatterns
0:32
Instagram
370.9K viewsJun 29, 2024
Instagramfunctionalpatterns
Functional Patterns Evidence Based Practice on Instagram: "3 Things t…
6.6K views3 months ago
Instagramfp.evidence
0:56
Functional Patterns on Instagram: "Every athletic motion can be lear…
58.9K views11 months ago
Instagram
Functional Patterns SM on Instagram: "Real Change Comes F…
1.2K views4 weeks ago
Instagramfp.santamonica
See more videos
Static thumbnail place holder