3.6K views · 263 reactions | Full Body Circuit! Do each exercise for 40 seconds ! Once you complete the first circuit; rest 90 seconds and repeat! Total Circuits: 4 List of Exercises: 1) Push up to renegade row 2) Jumping Jack 3) Crunches 4) lunges 5) Mountain Climbers Save this video & share it with your friends ✌ What do you want to see for my next video? | Nenn Fit | Facebook
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3.6K views · 263 reactions | Full Body Circuit! Do each exercise for 40 seconds ! Once you complete the first circuit; rest 90 seconds and repeat! Total Circuits: 4 List of
Nenn Fit. . Full Body Circuit! Do each exercise for 40 seconds ! Once you complete the first circuit; rest 90 seconds and repeat! Total Circuits: 4 List of Exercises: 1) Push up to renegade row 2) Jumping Jack 3) Crunches 4) lunges 5) Mountain Climbers Save this video & share it with your friends 🏼 What do you want to see for my next video?
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筋肉が多い人ほど太りにくいのは何故か　#筋トレ #トレーニング #筋肉 #ホームトレーニング #ホームトレーニー #ボディビル #フィジーク
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筋肉が多い人ほど太りにくいのは何故か　#筋トレ #トレーニング #筋肉 #ホームトレーニング #ホームトレーニー #ボディビル #フィジーク
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筋肉と脂肪の真実：あなたの健康を守る！
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