ABS WORKOUT: 💦 ⁣⁣⁣⁣ Complete as a circuit, 30 seconds each exercise. 3 rounds. Complete one exercise after the other with no rest! Rest 30 seconds after each round ! 🔥 Download my Strong&Sxy fitness app where you can try a workout for FREE ! (Before you sign up!) AND enjoy 14 days for free ! 📲 www.strongandsxy.com ⁣⁣⁣⁣⁣ #abs #workout | LisaFiitt
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FitonomyApp has gathered some of the most effective exercises you can do to train your abs and target those specific muscles. These exercises can be completed at home, they don’t require any equipment, but they do require your commitment and hard work.🔥 Download Fitonomy App to get many more FREE workout plans and challenges. 👇 https://get.fitonomy.app/6vAerjEX #fitonomy #fitonomyapp #fitnesschallenge #absworkout #abschallenge #absexercises #homeworkout #musclebuilding | Fitonomy App
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