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Standing Dumbbell Exercises for a Full Body Workout
12:35
YouTubeWORKOUT
Standing Dumbbell Exercises for a Full Body Workout
Get stronger and sculpt your muscles with these effective standing dumbbell workouts. Discover top exercises to target every major muscle group. 00:00 Close Grip Curl 00:57 Zottman Curl 1:52 Cross Body Hammer Curl 2:46 Inner Biceps Curl 3:41 Shrug 4:35 Upright Row 5:30 Lateral Raise 6:25 Scott Press 7:19 Front ...
5.4M viewsFeb 22, 2024
Shorts
10 Best Dumbbell Exercises for Building Muscle At Home
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10.6M views
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25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
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TIFF x DAN
Dumbbell Workout
20-Minute Beginner Dumbbell Workout (All Standing Strength)
22:12
20-Minute Beginner Dumbbell Workout (All Standing Strength)
YouTubenourishmovelove
379K views10 months ago
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2:11
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