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0:20
YouTube
Micah LaCerte
Try This Epic Calf Exercise Workout Included
Try This Calf Exercise 🦵 👉 Make sure to get my new calves ebook Link in bio or visit www.kingofcalves.com I am going outside the box with this calf variation and using a lying leg curl for single leg seated calf raises. You can use a seated calf machine, a smith machine, or a dumbbell on your thigh, but surprisingly, I really enjoyed the ...
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