Calling all new Max Trainer owners! For those of you just starting your fitness journey, getting used to the 14-minute MAX workout can be challenging. You may or may not be able to do the full 14 minutes right away, and that’s okay! In fact, it’s perfectly normal. Whether you can do 2 minutes or 12 minutes, we’re here to help you succeed. These tips and tricks will help you build up endurance as you work toward completing your first Max Trainer 14-minute interval workout. | Bowflex

The one constant in life is change, so why shouldn't your workout change as well? Get the fitness machine that can adjust to your changing life, and that learns and grows as you do. Introducing the Bowflex® Max Total™ with the Max Intelligence Platform. Designed to learn from you and provide custom workouts to help you get stronger every day and meet your goals. See more about the Bowflex Max Total: https://www.bowflex.com/max-trainer/total/100757.html /?adID=DOXFBBFACEBOOK | Bowflex