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A yoga practice that will allow you to strengthen the body and increase flexibility. This vinyasa flow is all about finding the stability and power in your lower body and challenging the core at the same time. We will flow, we will breathe, increase flexibility, balance, strength, and find that power from within. Grab your mat and let's get started! 👉🏼 https://youtu.be/NKiGZktresA | Boho Beautiful
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