150K views · 4.1K reactions | Are you drinking enough water? Here is a fun, delicious way to make your water drinking more enjoyable! There are 3 recipes in the vid, which do you want to try?I 1. Brains & Beauty Detox Water - orange, blueberry, mint 2. Fountain of Youth Detox Water - strawberry, kiwi 3. Fat Flushing Detox Water - strawberry, lime, cinnamon You can get a detox bottle at bit.ly/detoxbottle | Blogilates | Facebook
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79K views · 522 reactions | I'm always searching for a bread alternative since wheat and gluten make me super bloated. Today, I am trying out 3 grain-free, low carb, keto friendly bread recipes! | Blogilates | Facebook
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!  2020....
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Today is another 2020 Challenge cardio day, but hey, at least it's not burpees!!!!!! 😜 Your Day 13 moves are 20 squat jumps 20 russian twists! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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Today is another 2020 Challenge cardio day, but hey, at least it's no…
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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FRENCH TOAST ROLL UPS! You can find more recipes like this on …
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