30-Minute Yoga for Flexibility and Relaxation: Feel-Good Stretch Routine
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Microsoft NewsYoga with Kassandra
30-Minute Yoga for Flexibility and Relaxation: Feel-Good Stretch Routine
Join me in this 30 minute slow flow yoga class which will help improve flexibility and mobility throughout your entire body. We'll really emphasize stretching out your hips and hamstrings while also incorporating some backbending poses. This is an intermediate level yoga class with no props required. While we go through this sequence, remember ...
7 months ago
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