What Happens When You Don’t Eat Food For 4 Days 🍽️🚫
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YouTubeOptimalHealth
What Happens When You Don’t Eat Food For 4 Days 🍽️🚫
🤯 What happens when you don’t eat for 4 days? You’d think your metabolism would crash… but science says the opposite. In one study, participants fasted for 4 days — and instead of their basal metabolic rate dropping, it actually increased to 2,200 calories per day. That means their bodies were burning more, not less. 🔥 This breaks ...
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