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goodhousekeeping.com
Why You Have Ridges in Your Nails Dr. Janine shares why you have ridges in your nails. She explains that ridges in your nails is a sign of low thyroid. Other symptoms include fatigue, dry skin, weight gain, and moodiness. Dr. Janine offers tips to help support your low thyroid like iodine (found in kelp), tyrosine, and ashwagandha. #thyroid #nailridges #lowthyroid #holistic #holistichealth #drjanine | Janine Bowring
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