How to Punch - Throwing vs Swinging Mechanics for Basic Punches (+ Common Mistakes!)
41:54
YouTubeEffective Martial Arts
How to Punch - Throwing vs Swinging Mechanics for Basic Punches (+ Common Mistakes!)
Basic Punching Masterclass. Everything you need to know to throw a decent punch--or help a complete beginner do so faster! Table of Contents (1) Introduction - 0:00 - (2) Punching Principles - 1:47 - (3) The Jab - 9:12 - (4) The Cross - 12:33 - (5) Jab-Cross Combo - 18:08 - (6) Throwing Body Shots - 20:11 - (7) Swinging Punches - 22:48 - (8 ...
39.5K viewsFeb 8, 2020
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