This week is the final chapter of our boundary workshop—and today is all about choosing with purpose. You’ve explored where ...

Medium Laura Lynne Jackson joined me on the Oprah Podcast this week to talk about her new book, Guided: The Secret Path to an ...

On the fourth day of a Secwépemc fasting ceremony in British Columbia, Julian Brave NoiseCat discovered what the spirit can ...

Meet the caregivers that Oprah surprised with a day of well-deserved rest—and a handful of Favorite Things.

A milestone birthday might have been the impetus for dragging 30-odd friends to Venice for a series of experiences that ...

Every week, Oprah sets an intention exclusively for Oprah Daily Insiders, with reflections on topics like letting go, forgiveness, coming into your own, and more.

After this session, you’ll have a short list of gentle, specific, doable boundaries you’re ready to put into practice.

In the second chapter of our boundaries workshop, we uncover why boundaries are the framework of how we want to be treated—and how we will treat and interact with others.