Magnesium is undeniably important for good health-it is involved in 300 different bodily functions-but is it necessary to ...

Confused about which doctor to visit for chest pain, stomach trouble, skin rashes or persistent headaches? This Health Decoder will help.

Discover why Nic loves Fiber Fix, a gut health supplement that reduces bloating, keeps you regular, and supports digestion ...

In an article in The Conversation, Dan Baumgardt, Senior Lecturer at the School of Psychology and Neuroscience at the ...

Rich in vitamin C and antioxidants, papaya strengthens your immune system, helps fight infections, and supports healthier, ...

The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

A woman’s nausea triggered by food smells was traced to an overactive thyroid. This case highlights how subtle symptoms can ...

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Walking for just five hours a week could dramatically reduce your risk of developing or dying from deady digestive system ...

If you’re feeling bloated, sluggish, or irregular post-celebration, it’s time to give your gut the care it deserves ...