The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

Your bathroom habits offer crucial insights into your well-being, with stress often impacting digestion. Experts reveal that ...

In an article in The Conversation, Dan Baumgardt, Senior Lecturer at the School of Psychology and Neuroscience at the ...

A spoonful of olive oil daily can have several positive effects on your digestion and overall gut health. Rich in healthy ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

A healthy gut is the building block of overall well-being and it plays a key role in digestion, nutrient absorption, immunity, and even mood regulation. Maintaining bowel regularity is a key indicator ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

"The findings of this study suggest that maintaining a moderate level of physical activity approximately 17 MET-hours/week (i ...

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

Walking for just five hours a week could dramatically reduce your risk of developing or dying from deady digestive system ...

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...